Apple Oat Loaf

apple, oat. loaf, savoury, fall, autumn, cinnamon, farm, picking, breadMy family came up to visit this week and we wanted to show them around the area, so we did a little sight-seeing.  Just a little drive up the road is Homestead Orchards.  They used to be a dairy farm but the owners switched over to apples a few years back and now the son runs the farm.  They offer pick-your-own apples, as well as strawberries and fresh corn.  The strawberries help them out during the beginning of the summer when the apples aren’t quite ready, helps them in the pocketbook too.   They even bake apple goods on-site, so you can pick up a fresh apple pie or apple blondie hot from the oven, if you choose.

When we arrived there were three types of apples ripe for picking.  Apples ripen earlier or later during the season depending on the type.  When we went there were galas, gingergold, and jonamac apples ready to be picked.  They recommend you bring your own bags so it’s easier on the environment too.

When you arrive you can see rows of apple trees laden with ripening fruit.  The ones which are ready are clearly marked and you’re welcome to taste while you pick.  Jonamac is a combination of a Jonathon and a MacIntosh apple and is a perfect baking apple and great for applesauce and apple butter.  We spent about half an hour going through the trees and finding the ones we liked.

After you go back to the barn area, your apples are weighed and you pay a very reasonable price per pound.  Of course we picked up an apple blondie to go too, since the smell of fresh baking was wafting through the air.  At this time of year who could resist.   Talk about farm to table!

A while ago, I picked up some steel cut oats thinking that they were similar to large flake.  Boy was I wrong.  While the oats are delicious, I hadn’t realized how much more prep would be needed for the steel cut variety.  I foolishly picked up the large bag and we’re still have about half a bag left.  Instead of always trying to use it up making breakfast, I searched for another way to use these wonderfully filling grains.  What did I find?  Honey oat loaf.  Since we have the fresh apples, why not combine the two?

This recipe requires a little prep as you have to soak the oats for a couple of hours before everything else is mixed together.  You could even do it overnight and leave them in the fridge if you like, but you really only need to soak them for a couple of hours.

After the oats have softened, place in large mixing bowl.  Preheat your oven to 350F.  Mix in your melted butter and honey while on the mixer is on low.  Add the eggs and mix well.  In a separate bowl mix the flour, baking soda, salt, and cinnamon.  Blend the dry mix with a whisk until well combined.  While the mixer in on low, add about 1/3 of the dry ingredients.  Then add 1/2 of the milk, one more third of dry, the last of the milk, and finally, the last of the dry.  You should always end mixing with the dry ingredients.  That way you can tell if your mix is too wet or dry and you can adjust accordingly.  Then fold in the diced apples.   Place even amounts into two greased 8×5 pans and bake for 70 minutes.  The dough is very dense so it needs the longer bake time.

Once removed from the oven, immediately remove from the pans and let cool on the rack.  The steel cut oats give the loaf a nice chewy texture, interspersed with the warming flavour of apple and cinnamon.

apple, oat, cinnamon, loaf, savoury, bread, farm, picking, fall, autumn, harvest

Apple Oat Loaf

Course Dessert
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings 2 loafs


  • 2 cups steel cut oats
  • 2 cups water boiling
  • 4 1/2 cups All purpose flour
  • 5 tsp baking powder
  • 1 tsp salt
  • 2 tsp ground cinnamon
  • 1/2 cup butter melted
  • 1/4 cup honey liquid, not creamy
  • 2 large eggs
  • 1 1/3 cups milk
  • 2 cups apples peeled, small dice


  1. Place steel cut oats in a large bowl and cover with the two cups of boiling water. Let sit uncovered at room temperature for 2 hours. Stir once half way through.
  2. Preheat oven to 350 degrees.
  3. In a medium bowl, sift flour, baking powder, cinnamon, and salt.
  4. In a small microwave safe bowl, melt butter and honey then stir into bowl with oats.
  5. Beat egg into milk and alternately add milk mixture and flour mixture to large bowl with oats stirring with a wooden spoon as you add each. Do not over mix, just mix to combine wet into dry. Fold in diced apple pieces.
  6. Generously spray two standard size loaf pans (8X5) with non-stick cooking spray and scrape the dough into the pan, using half the batter for each. Using a spatula, smooth out the top then place in oven for 70 minutes (one hour and ten minutes), or until a tooth pick inserted in center comes out clean. The dough is dense so we recommend leaving in for the full 70 minutes.
  7. As soon as the bread comes out of the oven, remove from pan and cool on a wire rack to cool completely. Slice and serve with additional drizzled honey.

Recipe Notes

Note: this bread is not meant to be that sweet.  I personally like to use more tart apples for a greater contrast in taste.  Experiment and let me know how you do.

Zucchini Loaf

zucchini, garden, newfoundland, highway, dessert, A couple of months ago I planted some zucchini sprouts purchased from our local garden centre.  Every year I seem to lose my memory about how abundant zucchini plants are under ideal conditions.  This summer’s crop is doing really well.  We’ve had quite a bit of moisture this season.  Some farmers are complaining it’s too wet, while others say their yield is the best they’ve seen for years.  You can’t please everyone.

We went away last week to do some camping for the weekend and came back to find two huge zucchinis tucked away under the leaves.  I had thought I found most of the small ones, but for some reason there’s always one or two which I overlook.  Needless to say, the ones I didn’t pick were about the length from my elbow to my fingers, about a foot and a half.  So, I picked them and thought about what to do with all this wonderful bounty.

First I made some muffins.  It’s my go-to for using up stuff.  Then zucchini tots.  They are like tater tots, but use zucchini instead of potato.  Basically toss some grated zucchini in a large bowl with some bread crumbs, egg, salt, pepper, grated cheese, and garlic.  Press into little bite-size balls and bake at 400 for 20 minutes.  Yummy and fast.

Then came the loaves.  I’ve made 10 so far and there will be more coming.  Erma Bombeck talked about being that neighbour who has so much zucchini that you end up sneaking next door in the dead of night with little gift baskets filled with zucchini and ringing the doorbell.  As you crouch behind the potentilla, You spy your neighbour gingerly pick up the basket expecting an abandoned child or pet and pull back the gingham.  A cry of exasperation comes from their lips as they realize they’ve now been cursed with the gift of produce.

When we were visiting Newfoundland a few years ago we took a drive up the Northern peninsula to visit L’anse Aux Meadows.  It’s a national historic site which shows when the Vikings visiting the northern part of the island thousands of years ago.  As you’re driving up the highway you have to first be on the lookout for moose.  That highway is famous for accidents involving moose and cars.  Unfortunately neither the car with its passengers nor the moose fair well when they meet.  Always be careful driving, especially at dusk.

One other thing you’ll notice is along the highway there are gardens.  I thought it a bit peculiar to see a fenced garden just plopped along the highway.  Most of the plots that we were driving past were started in the late 1960′s when the highway was constructed. Up until then gardening had been a challenge due to the lack of plentiful and fertile soil along the coast. However, when the major road was built the dirt was piled up alongside the road where it could be put to great use in growing the main Newfoundland crops of potatoes, cabbages, and turnips.

While our garden isn’t along the highway, I wanted to share some of the bounty with my zucchini loaf recipe.  This recipe is fairly easy and you can add raisins or chocolate chips for variety.  I’ve added some All Bran buds for a little extra fiber.

Preheat your oven to 375F.  In your mixing bowl combine the eggs, oil, sugar, apple sauce, and vanilla.  Mix until combined.  Then add the grated zucchini.  Mix to combine.  In a separate bowl add the flour, salt, cinnamon, nutmeg, baking powder and soda.  Mix with a wire whisk to evenly distribute the ingredients.  With the mixer on low add the dry ingredients to your wet.  Mix until you can’t see any more flour.  Then add the All Bran Buds.

Pour into a prepared 8X5 loaf pan.  I spray mine with cooking spray, but you can butter and flour the pan if you prefer.  Bake for 50-60 minutes until a knife comes out clean when inserted in the center of the loaf.   Let cool in the pan on a rack for 10 minutes.   Then remove from the pan and let cool completely.

zucchini, garden, newfoundland, highway, dessert,

Zucchini Loaf

These moist and not too sweet loaves will help you use up all that wonderful zucchini you have been blessed with.
Course Dessert
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 1 loaf


  • 3 eggs large
  • 1/2 cup apple sauce unsweetened (one serving cup)
  • 1 cup vegetable oil
  • 1 cup granulated sugar
  • 1 tsp vanilla extract
  • 4 cups zucchini, grated OR 2 cups frozen grated.zucchini
  • 3 cups All purpose flour
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tsp salt
  • 1 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 cup All Bran Buds


  1. Preheat your oven to 375F.
  2. In your mixing bowl combine the eggs, oil, sugar, apple sauce, and vanilla.  Mix until combined.  Then add the grated zucchini. Mix on low until evenly combined.
  3. In a separate bowl combine the flour, salt, cinnamon, nutmeg, baking soda and powder. Mix thoroughly with a wire whisk until evenly distributed. With you mixer on low, add the dry ingredients to the wet. Combine until you no longer see any flour. Add the All Bran Buds cereal.
  4. Pour into a greased 8X5 loaf pan and bake for 50-60 minutes. It's done when a knife inserted into the centre comes out clean. Let the loaf cool in the pan for 10 minutes and then remove and let cool on the rack completely.
  5. Makes 8-10 slices.

Recipe Notes

I like to take some of the moisture out of my grated zucchini before I bake with it.  You can toss the grated zucchini with some salt and then place the zucchini in a fine sieve.  Place the sieve over a large bowl to catch the liquid.  Let sit for a least an hour.  Afterwards pat dry with a clean dish towel.  You can also use paper towel.


Cranberry Almond Loaf

When we were kids my brother and I would go cross country skiing with my father.  There were many places outside town where we lived.  One could drive about 15 minutes outside town, park the car on the side of the highway, and just go.  Of course, you would look for snowmobile tracks or something similar to help you along.

One weekend afternoon we set out.  It was a beautiful clear winter day.  Not too cold that you’d freeze your face off after ten minutes, but cold enough that you’d have to wear a toque and mitts.  We parked the car by the side of the highway and set off into the woods.  Dad was smart enough to park where he knew there would be a small pond, now completely frozen over.  We were skiing through the trees and came to the edge.  The sky opens up and I looked across the pond to the other side.  I can see the trees on the other side and we start.  The pond was a nice flat surface and we crossed it quickly. Cross country skiing is a great winter sport.  Easy to pick up, you don’t really need that much skill and it’s a small investment in the skis and boots.

We got a good rhythm going and quickly made it across the pond to the other side.  Dad had found a small break in the trees and we cleared a spot to have a little rest and a bite of lunch.  We made a small fire and Dad pulled out some sandwiches.   After a few minutes of rest we set off again back to the car.

This cranberry almond loaf would be great as a treat for that little break.  It’s filled with tart dried cranberries, crunchy almonds and the zest of orange.  A perfect blend for a winter afternoon.

In a large bowl combine the cereal and milk and let sit for about five minutes. Since this is going to all be mixed together I use my stand mixer to soak the cereal, but any large bowl will do.  In another bowl combine flour, brown sugar, baking soda, salt, and cinnamon.  To the cereal, add the beaten egg, oil, and orange zest.  I like to use a micro plane for zesting instead of my peeler.  It gives it a better, finer zest.  If you don’t have a micro plane, then peel off small pieces of the orange peel, but don’t get the white part underneath.  It’s too bitter.  Chop the peel finely and throw into the cereal mixture.  Slowly mix in the flour mixture into the cereal.  If you’re using your stand mixer, add the flour on the low setting.  If mixing by hand, gently fold in the flour mix.  Finally add the cranberries.  The cereal already has cranberries in it, but I like a bit more fruit.  You can leave them out if you like if you think there’s enough already.

Preheat your oven to 350F and pour the batter into a greased 9X5 loaf pan.  I use a silicon liner for my pans.  It’s makes the loaves so much easier to come out and it’s a lot less messy.  Bake for 50 minutes until done.  Use the toothpick method to test for doneness.  Let the loaf rest in the pan for 10 minutes and then transfer to a cooling rack to cool completely.

Cranberry Almond Loaf

Course Dessert
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 8 slices


  • 2 cups Post Cranberry Almond Crunch cereal
  • 1 1/3 cups milk 2% partly skimmed
  • 1 3/4 cups All purpose flour
  • 3/4 cup brown sugar packed
  • 2 1/2 tsp baking powder
  • 1 1/2 tsp cinnamon ground
  • 1/4 tsp salt
  • 1 large egg beaten
  • 3 tbsp vegetable oil
  • 1 tsp orange rind
  • 1/4 cup dried cranberries optional


  1. Stir together flour, brown sugar, baking powder, cinnamon, and salt. Set aside.
  2. In large bowl, or stand mixer, combine cereal and milk. Let stand for 5 minutes to soften the cereal. Add beaten egg, oil, and rind. Mix well on low. Add flour mixture, stirring until just combined. Until you cannot see the flour anymore. Fold in optional dried cranberries.
  3. Preheat oven to 350F. Pour batter in greased, or silicon lined, 9X5 loaf pan. Bake for 50 minutes until done. Test with toothpick. Let rest in pan 10-15 minutes. Remove from pan and let cool completely on rack.

Recipe Notes

Post Cereal has not endorsed or compensated me in any way for this post.  All opinions are my own.  All photos are property of Gutfounded unless stated differently.